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The Enduring Lure of Yoga by Jen Compton was originally printed by the Catskill Mountain Foundation.  You can read the article in its original on-line format by clicking here . 


A lifelong practitioner of Yoga, Jen Compton has studied with some of the world’s most distinguished teachers. She attended Integral Yoga and Iyengar classes in New York City, and received her certification at Bliss Yoga in Woodstock, NY and completed advanced teacher training in 2006. Jen offers regular classes at Refresh in Windham, and is also available for private instruction. Her class is a mixture of Ana Forest, Anusara, Jivamukti and Iyengar styles, and she plans to build up classes in Vinyasa Flow and Astanga for intermediate to advanced students. Whether you want intensity or gentle flow, physical therapy, meditation, to restart your practice or break it down for beginners, contact her at jcomptonyoga@yahoo.com, or by calling 917-319-7717.

Mountain Top Yoga
email: jen@nilabinduyoga.com
(518) 734-4490

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